Soma
See your body work.
Log your sets. Watch the muscles you hit light up and cool off over the next two days. Walk in tomorrow already knowing what is ready to train.
One email when it launches. Nothing else.
Recovery
Evening Push · 14 hours ago
Updating continuously
Fully clear in 41h
Everything you need, nothing you don't
Built for people who train seriously and want to understand what their training is doing to them.
A body that lights up
Every set feeds 21 muscle groups. Finish a session and the figure glows where you worked, front and back, in five tiers you can read at a glance.
48-hour recovery
Activation decays continuously over two days, so the same number tells you how hard a muscle was hit and how many hours it still needs.
Logging built for the gym floor
Big targets, one hand, gloves on. Last session's numbers sit under every exercise, and the rest timer keeps counting while your screen is locked.
Records that match how you lift
Not just a one-rep max. Soma tracks a best for every set-and-rep shape you train, so 3×5 at 225 is its own record — and it tells you the moment you beat it.
Volume that adds up
Weekly tonnage, streaks and every past session, in pounds or kilos. Sets carry their own unit, so nothing is ever silently converted.
Private by design
Training data is scoped to your account. We do not share or sell it. What you lift stays between you and the app.
The heatmap system
Five tiers. The glow is the signal.
Each muscle is scored from the volume you moved through it, weighted by how much the exercise actually recruits it. The score sets the colour — dark when there is nothing left to recover, amber the moment you finish a hard set.
48-hour decay · one workout
Front & back
Tap the figure to flip it. Twenty-one muscle groups, tracked across both views, and tapping one filters the list beside it.
Next up
Not built yet. Being built.
Recovery-aware coaching
PlannedToday's split, chosen from what is actually recovered.
Equipment scan
PlannedPoint a camera at the floor and filter the library to what is in the room.
Gym profiles
PlannedHome, commercial, garage — switch and the exercise list follows.
Protocol insights
PlannedChart a single lift and overlay the blocks you ran it through.
Launching Summer 2026
Soma is not open to the public yet. Leave an address and you’ll hear the day it is.
One email when it launches. Nothing else.
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